Name: Ladybug Run for CDH Awareness
Start: 2018-07-21T08:00-08:00
End: 2018-07-21T16:00-08:00
Location: Cook Park

About Ladybug Run

Join us for the seventh annual running of this fun and unique family-friendly event on July 21, 2018. Our primary goal is to promote awareness of Congenital Diaphragmatic Hernia (CDH), a serious birth defect that occurs in one out of approximately 2,500 births and has a fatality rate of nearly 50%. All race entry fees and product sales for the event will go directly to help children and families whose lives have been impacted by this birth defect. Last year our amazingly generous sponsors covered the entire cost of the race and we were able to raise over $30,000 to benefit the Ladybug CDH Foundation and we’re hoping to be able to do even better this year with your help and generosity.

Venue

On the banks of the Tualatin River, Cook Park (17005 SW 92nd Ave, Tigard, OR 97224) offers endless opportunities to play and enjoy the outdoors. At 79-acres, Cook Park is the largest park in the city of Tigard. Along with sports fields and picnic shelters, you’ll find wetlands, wooded areas, open space, and a butterfly garden. Join us as we literally take over the entire park for an afternoon of family fun.

Events For Everyone

Whether you are a serious runner or casual walker or somewhere in between, there is a Ladybug event that is just right for you. In addition to the 5K run and walk and the 10K run individual events, we are excited to announce a great team event for this year’s race, a 2-Person 10K Relay. The whole family can get involved because there are also great events just for the kids, a mile and half-mile kid’s run and the oh-so-cute diaper dash for the little ones. Runners and walkers alike will enjoy making their way through the two beautiful and distinct 5k courses (we don’t like repeating loops either). Even if you can’t be with us in Cook Park for the event, you can still participate by running your own virtual 5K or 10k wherever you happen to be. Register today and help us help out a great cause.

After The Race

The fun doesn't stop after you triumphantly cross the finish line, all of our registered participants will be treated to what many think is some of the best food, drinks, and tasty goodies offered by any race event in the Northwest. Participants over 21 will have their choice of great Northwest brewed craft beers from two local brewers, Ordnance and Pelican Brewing. Atlas will be pouring their ciders for our thirsty finishers. Enjoy great live music all afternoon and make it a fun day for the whole family in the park for a great cause!

Day Of Race Registration Only

Schedule of Events

Schedule of registration and race day events. Check back often to see any newly posted events.

Race Course

Course Preview Video

5K Course

Runners and walkers alike will enjoy making their way through the beautiful, stroller-friendly 5K course that begins in Cook Park in Tigard and winds it’s way west through paved and cool, shaded forest trails next to the Tualatin River for the first mile. At the end of the paved trails, a short, but challenging hill brings our runners and walkers out of Cook Park onto 108th Avenue and north though Tigard neighborhoods and turning back east on wide sidewalks along Durham Road through mile 2 and turning south at Tigard High School down 92nd Avenue and back into Cook Park and past the mile 3 marker near the butterfly garden area and through a shaded corridor to the start/finish line!

10K Course

The 10K run course continues through and past the start/finish line but instead of repeating the 5K course, turns south on the Tualatin River trail to the Cook Park boat launch area and winding along the Tualatin river and under the railroad tracks turning south onto the Fanno Creek Greenway Trail, across the Tualatin River on the pedestrian bridge and past the Tualatin Dog Park and looping back north at the northern edge of Tualatin City park through a scenic section of woods right next to the Tualatin River. Exiting the woods runners will be pop back on the Tualatin River Greenway and continue north back across the river and following the Fanno Creek Greenway trail on a loop around the Durham Park Off leash area, on north again to a short out and back at the edge of Cook Park and back south and following the trails to the turn for home at the butterfly garden back to the finish line!

Registration Pricing

Online Registration is CLOSED.

Day of race registration is available on a first-come first-served basis on July 21st beginning at 7:00am..

We typically have quite a few day-of-race registrations, so please plan to arrive early to ensure you get a spot and have plenty of time to complete registration before the race starts. Once we reach the maximum number of participants allowed by our permits, we will close registration for the race.

$ 50

5K Run
(Adult)

Race Shirt Included**
Medal Included
Tasty Food and Snacks
Craft Beer and Ciders*

Day Of Race Registration Only

$ 50

5K Walk
(Adult)

Race Shirt Included**
Medal Included
Tasty Food and Snacks
Craft Beer and Ciders*

Day Of Race Registration Only

$ 35

5K Run
(Youth)

Race Shirt Included**
Medal Included
Tasty Food and Snacks
Xxxxx Xxxx xxx Xxxxxxx

Day Of Race Registration Only

$ 35

5K Walk
(Youth)

Race Shirt Included**
Medal Included
Tasty Food and Snacks
Xxxxx Xxxx xxx Xxxxxxx

Day Of Race Registration Only

$ 55

10K Run
(Adult)

Race Shirt Included**
Medal Included
Tasty Food and Snacks
Craft Beer and Ciders*

Day Of Race Registration Only

$ 40

10K Run
(Youth)

Race Shirt Included**
Medal Included
Tasty Food and Snacks
Xxxxx Xxxx xxx Xxxxxxx

Day Of Race Registration Only

$ 20

Kid's Race
(1/2 Mile)

Children 8 and Below
Participant Ribbon
Tasty Food and Snacks
Xxxxx Xxxx xxx Xxxxxxx
Xxxxx Xxxx xxx Xxxxxxx
Xxxxx Xxxx xxx Xxxxxxx

Day Of Race Registration Only

$ 20

Kid's Race
(1 Mile)

Children 8 and Below
Participant Ribbon
Tasty Food and Snacks
Xxxxx Xxxx xxx Xxxxxxx
Xxxxx Xxxx xxx Xxxxxxx
Xxxxx Xxxx xxx Xxxxxxx

Day Of Race Registration Only

$ 100

10K Run
(2 Person Relay)

Race Shirt Included**
Medal Included
Tasty Food and Snacks
Craft Beer and Ciders*
2 Person Team
5K Per Team Member

Day Of Race Registration Only

FREE

Diaper Dash

Children 2 and Under
Participant Ribbon
Xxxxx Xxxx xxx Xxxxxxx
Xxxxx Xxxx xxx Xxxxxxx
Xxxxx Xxxx xxx Xxxxxxx
Xxxxx Xxxx xxx Xxxxxxx

Day Of Race Registration Only

* For participants 21 years and older

** Based on availability and shirt sizes available

Event Photos

Event Photos from our past events (2012 - 2017)

Ladybug Videos

Videos about the Ladybug Run and the cause your donations and race fees help support.

Press Coverage

Press Coverage From Our Past Events. We are an entirely volunteer run organization, so any help we can get in getting the word out about the work of the foundation and our events would be greatly appreciated. If you are a member of the media and would like to find out more about the foundation or our event, please contact us. We would love to talk to you.

KOIN 6 TV Interview with Ladybug CDH Foundation Founder and Ladybug Run Race Director,Liz Dooley about her daughter Finley's fight for life inspired her to start the foundation and the race.

Runner's World Interview with Ladybug CDH Founder, Liz Dooley about the origins of the Ladybug Run.

Tigard-Tualitin Times article about families participating in the Ladybug Run to honor the memory of babies who did not survive their fight with congenital diaphragmatic hernia (CDH).

Run Oregon Blog's great recap of the fourth annual running of the Ladybug run in 2015 and some background information about the race and Ladybug CDH foundation.

Recap of the 2013 Ladybug Run on the Oregonian's website, OregonLive.

Travel Information

Watch this section for information about hotels, restaruants and other ammenities in the Tigard, Oregon area for our participants who will travelling to the Portland/Tigard area to participate in this year's event.

If you have suggestions, be sure to send them to us so we can share them with your fellow runners and walkers.

Be A Volunteer!

Without our awesome volunteers, we would not be able to put on this event. If you're not running or walking, consider volunteering to help out with the race. Volunteer us and we will work with you to find exactly the right position for you or you can signup directly with signup.com by clicking here. Either way you will have the satisfaction of knowing your donation of your time and talents will go to help children affected by CDH and their families right here in the Northwest.

FAQ

Frequently Asked Questions

What charity does the race benefit?

All funds from the race go to the Ladybug CDH Foundation (http://www.ladybugcdhfoundation.com). The foundation benefits children and families whose lives have been affected by a birth defect called Congenital Diaphragmatic Hernia (CDH). CDH Occurs in one out of 2,500 births and has a fatality rate of up to 50%.

What is CDH?

Congenital Diaphragmatic Hernia (CDH) is a little known birth defect that occurs in approximately one out of every 2,500 births. This condition results from improper formation of the diaphram and causes the baby's abdominal organs to be displaced, inhibiting proper lung formation. Sadly, up to half of children who are born with CDH do not survive. Watch this video to learn more about CDH

Do volunteers get paid or get free race entries?

We are 503c charitable, non-profit organization and cannot pay volunteers in cash or with free merchandise. All proceeds from the race go directly to families affected by CDH and to CDH research projects.

Is there a medal for the race?

You bet! 5K, 10K, and Kids Half-Mile / Mile Race finishers will all get a medal.

Do you need volunteers?

Yes, absolutely we do. Without our volunteers there would be no way we could put on this event that gets bigger and better every year. Our sponsors cover our regular expenses like permits, medals, and shirts, but there is so much work that goes into planning and putting on the event and we need all of the help we can get to make it happen.

Will the roads be closed for the race?

The course will not be closed. No streets or roads will be closed on race day and public trails in the parks will be open, so we encourage runners to stay on paved trails and sidewalks where available and stay in lanes marked with cones or other markings and be mindful of road traffic and bicyclists and other people using the public trails.

Where should I park?

There are plenty of parking spots in the park and some additional spots along 92nd Avenue. Please DO NOT park in the Tigard High School parking or on the street in the neighborhoods around the park. If you plan on leaving early we would strongly encourage you to park in the parking lot near the businesses at the south end of 85th Avenue. There is an entrance to the park at the end of 85th Avenue that is approximately a mile walk/warmup run to the start line. To ensure the safety of our participants, access to 92nd Avenue leading out of the park will be very limited until all of the walkers and runners have cleared the road.

Is this a 5k loop course?

Nope. We have two different courses for the 5k and 10k (we don't like repeating loops either). Check out the course section of the website for more info. for more

Can I bring my dog?

Sure you can. We love dogs, but we ask that runners and walkers do NOT bring their dogs or other animals onto the race course unless it is a service animal for a handicapped person. The course is narrow in some places and the animals and leashes could present a tripping hazzard for our participants. Also, please note that Cook Park rules require that dogs remain on a leash at all times while in the park.

Will there be aid stations on the course?

Yes there will be an aid station with water at approximately the half-way point on the 5k course. There will be an additional aid station just past the start/finish line for 10k runners beginning the second half of their run. There will be an additional aid station at the edge of Tualatin City Park on the 10k course. Water and snacks will be available at the pavillion near the start/finish line.

How does the $5 discount for teams work? I didn’t get a discount when I signed up my team?

The discount is applied when the team size reaches the minimum number of members (8). When your team size reaches 8 or more persons, then the refund will be applied.

Can my family or friends have food and snacks too if they come to the event with me?

We have to keep our expenses to a minimum and can’t provide food for everyone who attends, so the food and snacks on race day are intended for paid participants in the race only.

If weather is bad enough to cancel the race or if I get sick or can’t make it that day, can I get a refund?

No refunds are available after registration is completed.

Will there be a bag check?

Yes, there will be a bag check available however, we recommend you lock any valuables you bring with you in your vehicle rather than checking them with your bag.

How can I get my race results?

You can get your race results/time from the race timer after you finish the race. Race results will also be published online as well.

What is the maximum number of participants?

The race will be capped at 750 participants. The number of virtual participants is unlimited.

Is there a time limit for completing my event?

Nope, there is no cutoff time for completion of any event.

Will the event be run if there is bad weather?

Our primary concern is for the safety of our participants and volunteers. In the event of bad weather, the race director will make a determination if the event is to be cancelled or go ahead as scheduled. There is not alternate day for the event and no refunds can be provided if the event is cancelled due to weather conditions.

Am I guaranteed to get a medal and t-shirt?

To guarantee a medal and a t-shirt in the size you want, you need to register on or before June 1, 2018. We need to order shirts and medals in plenty of time to ensure they arrive in time for the race.

What’s the bathroom situation at the race?

The park has plenty of bathrooms available to accommodate all of our participants. Some are even conveniently located along the course.

Will there be changing station or showers available?

There are public restrooms in Cook Park that can be used to change clothing. There are no shower facilities available for the event.

Will there be a corral/staggered start?

Yes, there will be a corral start with participants lining up according to their average minutes/mile pace. Runners will be released in staggered groups in pace order (fastest to slowest) to prevent congestion on the course. Walkers will start after the last runners have

My friend has a different pace than mine. Can we start together?

Yes, participants who are assigned to different pace groups but wish to start together may do so, however participants may only move back to slower pace groups, not forward to faster groups.

Will there be day of race registration?

Day of race registration will be available until the race sells out. Keep in mind, prices will be higher and we can't guarantee a medal or t-shirt/size if you register for the race after June 1, 2018.

Is packet pick-up available the day of the race?

Yes, but we encourage everyone to pick up their bib and race packet early at one of the scheduled packet pickup events. If you can’t make it to a packet pickup event, please make sure you arrive early on race day to ensure you get your bib before the race starts.

Our Sponsors

Every year our amazingly generous sponsors step up and cover every last dollar of the expenses associated with putting on the race, including food, permits, shirts, equipment, and medals. That way you can be assured that every dollar you spend will go directly to help a CDH child and their family! Be sure to visit their businesses and let them know you appreciate what they do for our event and more importantly, for the children and families that their generous donations help.

Medal Sponsors

Platinum Sponsors

After Party/Stage Sponsors

Gold Sponsors

Bronze Sponsors

Contact Us

Do you have questions or comments about the race we didn't cover here? Maybe you have a great suggestion for the event this year... don't be shy, share what you have to say with us. We love to hear from our participants and volunteers so we can make every event better than the last one.

About Ladybug Run

Venue

Events For Everyone

After The Race

Schedule of Events

Race Course

Course Preview Video

5K Course

10K Course

Registration Pricing

Online Registration is CLOSED.

5K Run(Adult)

5K Walk(Adult)

5K Run(Youth)

5K Walk(Youth)

10K Run(Adult)

10K Run(Youth)

Kid's Race(1/2 Mile)

Kid's Race(1 Mile)

10K Run(2 Person Relay)

Diaper Dash

Event Photos

Ladybug Videos

Press Coverage

Travel Information

Getting Around

Hotels

Restaurants

Running/Walking Gear and Supplies

Be A Volunteer!

FAQ

Our Sponsors

Medal Sponsors

Platinum Sponsors

After Party/Stage Sponsors

Gold Sponsors

Silver Sponsors

Bronze Sponsors

Contact Us

5K Run
(Adult)

5K Walk
(Adult)

5K Run
(Youth)

5K Walk
(Youth)

10K Run
(Adult)

10K Run
(Youth)

Kid's Race
(1/2 Mile)

Kid's Race
(1 Mile)

10K Run
(2 Person Relay)